I have begun my Six Times Book by Geshe Michael Roach. You are the one writing the book by checking in with yourself each day six times a day. If you would like to read more on this practice, please go to this site: sixtimesbook.com One of the pieces...
I have many friends that jump full force into a practice like an addiction, only to burn out completely a few weeks or months later. They do this repeatedly and each time leave everything behind – always on the lookout for the next high or the perfect practice. Other...