For most of my life, when my body says “No more!,” I have pushed past and soldiered on through. The past few years I have been working diligently to shift this, and remember that my body is there to tell me what the next right next step is. It...
Nourishment
Shifting Your Relationship And Nourishing Yourself
Recently I have been spending all of my time focussed on getting things handled and done. During this time, I have been approached by a few people with health issues going on. In fact, yesterday I was sharing the things I had tried when, around six months ago, my...