Your Anger and Rage

I want to feel and experience your anger and rage fully. That is how I get to completely and utterly connect with you. I want to get down in the dirt and muck with you, rolling and wallowing around in it, to fully understand where you are. That anger and rage is your passion – […]

Blame

We blame when we’re uncomfortable or when we’re in pain… We blame to discharge anger, discomfort. That’s all blame is. It has no adaptive function at all. – Brené Brown Being on the receiving end of blame can be excruciating. To do it effectively, one must allow it to just flow through and flush out […]