The Leap of Faith

Most people I know (myself included) hold onto a relationship, job, way of eating, or situation long after its expiration date – the point where it is clear that it is time to leave.  We just allow it to become more and more uncomfortable, sometimes even toxic. We don’t...

Time Management

I have always had a problem with time management.  I have a pattern where it seems I am always working very hard but never getting anything finished.  After six months, I look back on what I have done and I am exhausted with nothing to show for that time. ...

Failure

Failure is such a chargy word. I prefer “I fucked up!” Thanks Robert Kandell for that gem! Why? When I say it out loud with my arms in the air just like Rob taught, I just feel better. It makes space for me to make any adjustments and change...

Money

Just writing the word money causes so much sensation within me. I could feel a warm buzz throughout the trunk of my body. We forget so often that money is actually a tool in our toolbox to assist us in creating the life we want. Many times, we abuse...